Amount of 18:1 undifferentiated in Snacks, pork skins, plain

Snacks

In 100 g (Grams) of Snacks, pork skins, plain there is 13.56 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Snacks, pork skins, plain.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%
Snacks, pork skins, plain

Snacks, pork skins, plain is a type of Snacks. The most significant nutrients in Snacks, pork skins, plain are listed below.

Water 1.8 g 1.8%
Energy (calorie) 544 kcal
Energy (joule) 2276 kJ
Protein 61.3 g 61.3%
Total lipid (fat) 31.3 g 31.3%
Ash 5.4 g 5.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.88 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 85 mg 0.08%
Potassium, K 127 mg 0.13%
Sodium, Na 1818 mg 1.82%
Zinc, Zn 0.56 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.069 mg
Selenium, Se 41 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Snacks, pork skins, plain